“The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.” EndsMeditationStageHigherThirds Author:Frederick Lenz
“That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.” FirstsKindThreeMeditationBecomingHigherThirdsFundamentalsLongingPatternsFactorsInwardHere And Now Author:Chogyam Trungpa
“Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.” HeartIdeasEyeFocusMeditationBuddhismThirdsGood IdeasChakraThird EyeChakra MeditationNavelHeart Chakra Author:Frederick Lenz
“When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.” FocusMeditationBuddhismRootsThirdsChakraChakra Meditation Author:Frederick Lenz
“Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.” IfsLightEyeFocusMeditationBuddhismEnlightenmentThirdsCirclesRebirthThird EyeChakra MeditationDeath And Rebirth Author:Frederick Lenz
“To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.” LittlesEyeBitsFocusWiseMeditationBuddhismLittle BitThirdsSpotsEyebrowsChakraThird EyeChakra Meditation Author:Frederick Lenz
“If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.” IfsTryingMeanEyeToo MuchMeditationDangerBuddhismThirdsObsessionOccultHeadacheChakraThird EyeChakra MeditationToo Much Power Author:Frederick Lenz