“That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.”
Quote by Chogyam Trungpa
Author
Chogyam Trungpa
Tibetan Buddhist teacher and a renowned spiritual mentor and meditation master. Born in Tibet, he later moved to India and North America, making significant contributions to the spread of Tibetan Buddhism and meditation culture in the Western world. more
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