“You are not stress...you are experiencing stress. You are not anxiety...you are experiencing anxiety. You are not fear...you are experiencing fear. You can recognize the fact that you are not your emotions and simply accept the experience of that emotion and move right through it.” WisdomInspirationMotivationFearAdviceAnxietyEmotionsStressExperiencesAcceptNo LimitsMental CoachingMove Through It Book:No Limits, Mastering the Mental Edge Source: No Limits, Mastering the Mental Edge