“Individual practitioners of tai chi, qigong, and Eastern martial arts have started to incorporate nauli into their practices. These disciplines share a belief in the fundamental role of the dantian in accumulating "qi" energy and applying it in daily life and training.” YogaNauliNauli For DantianNauli For Martial ArtsNauli For QigongNauli For Tai Chi Book:Enhancing the Benefits of Nauli with a Key Exercise for Abdominal Muscle Strength: Second Edition Source: Enhancing the Benefits of Nauli with a Key Exercise for Abdominal Muscle Strength: Second Edition