“Discipline is of no use whatsoever, since things are naturally eliminated by discernment without it being necessary for us to treat them brutally. Even in the course of the technique known as “letting-go”, a faint shadow of discipline is implied, for letting-go of an object implies a certain discipline. Only an effortless and choiceless, I repeat choiceless reaction, is the hallmark of liberation.” MeditationAwarenessDisciplineOnenessNondualityNon Effort Book:Be Who You Are Source: Be Who You Are