“Our physical, emotional, and spiritual health requires rest. We need to take a break. We need to nurture ourselves. To take a time out to refuel, rejuvenate, and revive ourselves.” SleepHealthSelf CareTranquilityRestHolisticReviveRejuvenateRefuelNurture Ourselves Book:Sacred Wandering: Growing Your Faith In The Dark Source: Sacred Wandering: Growing Your Faith In The Dark