“Take it slowly. The deepest resentments are wrapped up in a lot of hurt and pain. We think we're protecting ourselves by not forgiving. Acknowledge that and go easy on yourself. Forgiveness means that you've decided not to let it keep festering inside even if it only comes up once in awhile. Forgiveness is a powerful yet challenging tool that will support and honor you, even in the most extreme circumstances.” IfsThinkingMeanPainEasyChallengesHurtPowerfulSupportHonorCircumstancesForgivenessToolsDecidedForgivingCome UpExtremesAcknowledgeResentmentNot ForgivingFesteringHurt And PainProtecting Ourselves Author:Howard Martin
“Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.” WellsHelpingShowsFeelingsHumorMightPainStuffGoalDealsAudienceWeekEventsLaughterProgramDecidedHealBeneficialFunny Stuff Author:Allen Klein