“The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.” ThinkingWayMindLittlesEndsRunningPainNextAbilityDealsFocusFourFrontsKeysHundredTwentiesDistanceSizePainfulMilesHandleMassiveBitesTelephonesIcebergUghNuggetsMiles To Go Book:Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Source: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
“I still am amazed that people would never buy a car if they were told it gets 75 miles to the gallon - they're absolutely clear on what's a scam. But when it comes to their health they will immediately fall for somebody telling them, "Take this pill and you'll live to be a hundred years old." There's something about medicine that allows us to fall for stupid sales pitches more easily.” PeopleIfsYearsStillsPainFallClearCarStupidHundredMedicineMilesTherapyInjuryAmazedPillsGallonsScamsSales Pitch Author:Dean Edell
“Within minutes my 115-mile walk through the desert hills becomes a thing apart, a disjunct reality on the far side of a bottomless abyss, immediately beyond physical recollection.But it's all still there in my heart and soul. The walk, the hills, the sky, the solitary pain and pleasure-they will grow larger, sweeter, lovelier in the days to come, like a treasure found and then, voluntarily, surrendered. Returned to the mountains with my blessing. It leaves a golden glowing on the mind.” MindHeartStillsSoulRealityPainFoundGrowsSidesWalksPleasureSkyMinutesMy HeartBlessingMountainMilesTreasureGoldenHillsDesertSolitaryAbyssHeart And SoulGlowingRecollectionPain And PleasureMy BlessingFar SideDays To Come Author:Edward Abbey
“In a 50 mile radius around Chicago one can see the red aura of pain, agony, terror, anger from all the animals being butchered there.” PainAnimalRedTerrorMilesChicagoAgonyAurasRadius Author:Annie Besant