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“And I often dream of chemistry at night, dreams that conflate the past and the present, the grid of the periodic table transformed to the grid of Manhattan. Sometimes, too, I dream of the indecipherable language of tin (a confused memory, perhaps, of its plaintive "cry"). But my favorite dream is of going to the opera (I am Hafnium), sharing a box at the Met with the other heavy transition metals my old and valued friends Tantalum, Rhenium, Osmium, Iridium, Platinum, Gold, and Tungsten.”

“If I never explore my limits, my bodymind will gradually tighten and become unconscious. If I regularly explore my limits in a caring and adventuresome fashion, I will expand and grow in a vital fashion. But if I try to push myself past where I am honestly able to go, I will no longer be practicing yoga but instead will be practicing greed, and I will probably be met by pain and disease. Stated simply, it is the difference between ignoring your self, making love to yourself, and raping yourself.”