“The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.” KnowsWayNeedsWellsMayBodyBeautifulStrongEnjoyCasesStruggleExerciseHealthyRight NowBedLetting GoDirectDown AndIntuitionYour BodySurrenderGet UpSlow DownUp EarlyHealthy Body Book:Living in the Light: A Guide to Personal and Planetary Transformation Source: Living in the Light: A Guide to Personal and Planetary Transformation
“I'm scared of the interviews...I'm scared of having to get up onstage again. I'm scared of the critique. I'm scared right now of doing this again. But that's why I have to do it, I think.” ThinkingRight NowScaredGet UpInterviewsCritique Author:Linda Perry
“I mean, if we said right now, there's somebody in the next room who's dying, let's all go save their life, you know, everybody would just get up immediately and go get involved in that.” IfsKnowsMeanSaidNextRoomsDyingInvolvedRight NowGet UpGet Involved Author:Bill Gates