“Sacred rest is not just about sleeping or taking it easy. It consists of physical, emotional, and spiritual rest. The purpose is to promote a healthier mindset, attitudes, boundaries, relationships, productivity, and wellness as a whole person; body, mind, and spirit.” BoundariesPeacefulSerenityGroundedRestUnwindBody Mind SpiritEmotional WellnessHealthy MindsetSacred Rest Book:Sacred Wandering: Growing Your Faith In The Dark Source: Sacred Wandering: Growing Your Faith In The Dark