“Secrets keep you sick. Keeping secrets about your shame keeps you stuck in a self-hate cycle. Everything in your spirit is screaming to express this energy, and then you consciously fight against it and push it back down. Then you feel bad about yourself for going against what your spirit wanted; more guilt, more shame, more spirit screaming to unload all that toxic energy.” SpiritBooksSelf LoveAuthorSecretsShame QuotesToxic EnergySecrets Keep You Sick Book:How To Wear A Crown: A Practical Guide To Knowing Your Worth Source: How To Wear A Crown: A Practical Guide To Knowing Your Worth