“Focusing on the lives you’re helping to improve has such incredible therapeutic power that it’s on our list of “must dos” for athletes with low self-worth and low self-esteem. Anything that helps stick a plug in the self-spank system and refocus your attention on people who are not you.” AttentionPowerFocusSelf EsteemSelf WorthSelf Prank Book:The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Source: The Brave Athlete: Calm the F*ck Down and Rise to the Occasion