“It seems like a strange idea, but it’s quite simple. We’re shaped by the stories we’re told about ourselves when we’re young. As we age, we have the chance to decide whether those narratives really fit or whether we want something different. But changing often requires us to—” Olivia seemed to search for words. “Untangle ourselves from the old script.” PsychologySelf HelpSelf SeekingSelf ExplorationSelf Search Book:This Time Could Be Different Source: This Time Could Be Different