“Social Commitments: Turn a solitary goal into a social contract. If you want to ensure you hit the gym, agree to meet a friend there on specific days. Knowing someone is waiting for you creates a commitment that is harder to break than a promise to yourself alone.” MotivationDisciplineAccountabilitySelf ControlHabitsGoal SettingPeer PressureBehavior ChangeCommitment DevicesSocial Support Book:The Council of Gods Source: The Council of Gods