“When we learn to soften, we respond to our pain from a place of ease. We acknowledge the pain we hold, but we soften the grip, cradle our struggles and try not to attach to them. We forgive—ourselves, others—and find the path towards peace.” EaseAttachmentForgiveForgive YourselfSoftening Your HeartSoftenSoften Into Joy QuoteSoften The Grip Book:Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be Source: Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be