“Even when it feels as if we are being crushed by earthly troubles, we can remain joyful. If we keep our focus on God, our spirit cannot be trampled.” IfsFeelsGodChristianSpiritReligiousFocusTroubleJoyfulCrushedFocus On God Book:To Heaven and Back: A Doctor's Extraordinary Account of Her Death, Heaven, Angels, and Life Again: A True Story Source: To Heaven and Back: A Doctor's Extraordinary Account of Her Death, Heaven, Angels, and Life Again: A True Story
“You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.” MindKindMomentsUseBodySpiritRoomsFocusWeightBreathsFocusedYour BodyLiftsFloatingStay FocusedStrengtheningWeight Room Author:Phil Jackson
“Attention is the most powerful tool of the human spirit. We can enhance or augment our attention with practices like meditation and exercise, diffuse it with technologies like email and Blackberries, or alter it with pharmaceuticals. In the end, though, we are fully responsible for how we choose to use this extraordinary tool.” HumansEndsUseSpiritPowerfulAttentionPracticeTechnologyFocusMeditationExerciseToolsResponsibleExtraordinaryMost PowerfulEmailHuman SpiritBlackberries Author:Linda Stone