“Reading not only enlarges and challenges the mind; it also engages and exercises the brain. Today's youth who sits mesmerized by a television screen is not going to be tomorrow's leader. Television watching is passive. Reading is active.” MindTodayReadingChallengesBrainLeaderYouthTelevisionTomorrowExerciseActiveScreensPassiveMesmerizedTelevision WatchingToday's Youth Author:Richard M. Nixon
“The real test is this one: When you're alone in a room, when you're in a private place and nobody else can see you, what do you choose to do? Eat well, or eat poorly? Exercise, or watch television? Practice something, or do nothing? The best version of the truth appears to you and you alone, when nobody else can see. This is the test of discipline, and it's what makes the difference in your life. It's what regulates your own system and guides it. The individual alone comprehends it.” WellsRealIndividualDifferencesRoomsWatchesPracticeTelevisionDisciplineExerciseTestsGuidesVersionsYou Choose Author:Georges St-Pierre
“Buy or borrow self-improvement books, but don't read them. Stack them around your bedroom and use them as places to rest bowls of cookies.Watch exercise shows on television, but don't do the exercises. Practice believing that the benefit lies in imagining yourself doing the exercises.Don't power walk. Saunter slowly in the sun, eating chocolate, and carry a blanket so you can take a nap.” BelieveBookSelfUseShowsLyingWalksWatchesPracticeSunTelevisionExerciseBenefitsEatingSelf ImprovementImprovementChocolateBowlsBedroomCookiesBlanketNapsEating ChocolateImagining Yourself Author:Sark
“Football today is far too much a sport for the few who can play it well; the rest of us, and too many of our children, get out exercise from climbing up the seats in stadiums, or from walking across the room to turn on our television sets.” WellsChildrenPlayTodayTurnsSportsRoomsToo MuchTelevisionFootballWalkingExerciseOur ChildrenSeatsClimbingTurn-onStadiumsClimbing Up Author:John F. Kennedy