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The Mood Book Quotes

Browse 14 quotes about The Mood Book.

The Mood Book Quotes

“Think about this--if you buy a perfume or aftershave because it’s the trendiest scent at the moment, but you don’t really like it, how often will you wear it? With essential oils the same is true. Take some time to find the scents that you like, even if it whittles your list down to only two or three.”

“Good sleep hygiene means making the conditions in your bedroom as conducive as possible to sleep. That means banishing all electronic screens--no TVs, no tablets, or phones.”