“I start a book and I want to make it perfect, want it to turn every color, want it to be the world. Ten pages in, I've already blown it, limited it, made it less, marred it. That's very discouraging. I hate the book at that point. After a while I arrive at an accommodation: Well, it's not the ideal, it's not the perfect object I wanted to make, but maybeif I go ahead and finish it anywayI can get it right next time. Maybe I can have another chance.” IfsWorldWantWellsMadeI CanBookWantedHateTurnsNextChancePerfectObjectsColorTenPagesIdealsI HateMade ItNext TimeDiscouragingAnother ChanceAccommodations Author:Joan Didion
“There are so many things that can provide us with peace. Next time you take a shower or a bath, I suggest you hold your big toes in mindfulness. We pay attention to everything except our toes. When we hold our toes in mindfulness and smile at them, we will find that our bodies have been very kind to us. We know that any cell in our toes can turn cancerous, but our toes have been behaving very well, avoiding that kind of problem. Yet, we have not been nice to them at all. These kinds of practices can bring us happiness.” KnowsWellsKindHas BeensProblemBodyBigsTurnsNextPayAttentionPracticeNiceAwarenessMindfulnessCellsPay AttentionShowersNext TimeToesAvoidingBaths Author:Nhat Hanh