“I live in one of the coastal cities in Southern California, and every so often I like to take a walk down the boardwalk in Venice during the weekends when it is abuzz with lively activity.” WalksCitiesActivityCaliforniaSouthernWeekendLivelyVeniceSouthern CaliforniaCoastalBoardwalks Author:Al Seckel
“Every time a significant discovery is being made one sets in motion a tremendous activity in laboratories and industrial enterprises throughout the world. It is like the ant who suddenly finds food and walks back to the anthill while sending out material called food attracting substance. The other ants follow the path immediately in order to benefit from the finding and continue to do so as long as the supply is rich.” WorldLongMadeScienceOrderWalksPathRichMaterialsActivityBenefitsFindingsDiscoverySignificantSubstanceEnterpriseAntsLaboratory Author:Bengt I. Samuelsson
“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.” IfsThinkingFeelsHas BeensStatesShowsGrowsWalksLevelsStudyEffectsExerciseActivityStressWineMedicineIllPsychologicalSwimMechanismReverseRatsStressedResearchersDonutsStressed Out Author:John Ratey
“When a man and woman are successfully in love, their whole activity is energized and victorious. They walk better, their digestion improves, they think more clearly, their secret worries drop away, the world is fresh and interesting, and they can do more than they dreamed that they could do. In love of this kind sexual intimacy is not the dead end of desire as it is in romantic or promiscuous love, but periodic affirmation of the inward delight of desire pervading an active life.” ThinkingMenWorldKindEndsWholeDesireCan DoWalksInterestingSecretWorryActivityMen And WomenDelightActiveIntimacyInwardAffirmationDigestionDead EndsPromiscuousActive Life Author:Walter Lippmann
“How thankful we ought to be ... how thankful we are, for a prophet to counsel us in words of divine wisdom as we walk our paths in these complex and difficult times. The solid assurance we carry in our hearts, the conviction that God will make his will known to his children through his recognized servant is the real basis of our faith and activity. We either have a prophet or we have nothing: and having a prophet, we have everything” HeartChildrenRealDifficultWalksKnownPathDivineOughtActivityBasesComplexesConvictionGods WillServantProphetAssuranceDifficult TimesDivine Wisdom Author:Gordon B. Hinckley
“For me, when I am on the wire, I do not have a problem of eliminating or blocking fear. I do not really feel fear, although it is a fearful activity to walk in thin air, as I do without any safety device, but I am not fearful.” FeelsProblemWalksAirActivitySafetyBlockDevicesFearfulWireEliminatingThin Air Author:Philippe Petit
“First, let us light the torch of our awareness and learn again how to drink tea, eat, wash dishes, walk, sit, drive, and work in awareness. We do not have to be swept along by circumstances. We are not just a leaf or a log in a rushing river. With awareness, each of our daily acts takes on a new meaning, and we discover that we are more than machines, that our activities are not just mindless repetitions. We find that life is a miracle, the universe is a miracle, and we too are a miracle.” FirstsLightLife IsUniverseWalksAwarenessCircumstancesDrinkActivityRiversMachinesMiracleTeaDishesRepetitionLeafsRushingTorchesMindless Book:Thich Nhat Hanh: Essential Writings Source: Thich Nhat Hanh: Essential Writings