“Food is like a torture device because hiking 47 miles a day is hard enough. And then you're trying to get down 6,000 calories a day. Every hour, I needed a snack, every few hours I had to take in a meal and it's just not food, it's fuel. You're not enjoying it - you're seriously shoving it in your mouth and following it with water, juice or Gatorade.” TryingHardEnoughEnjoyWaterHoursNeededMouthsFollowingMilesMealsTortureFuelDevicesHikingJuiceCaloriesSnacksGatorade Author:Jennifer Pharr Davis
“Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, 'That's interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it's water weight. Maybe it's my outfit. Or maybe my eyes are just playing tricks on me.' I know it's not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat-and definitely without missing a meal.” ThinkingKnowsLooksMayBodyLightSeemsEyeTodayMovingWaterInterestingWonderMissingTaughtAmountMoonEatingBeatsReflectionGainsWeightBiggerMirrorsCuriosityYesterdayTricksMeals Author:Jenni Schaefer
“In many developing countries, girls don't go to school. They stay home. They are at the water wells, bringing water back and forth to the village. Or they are doing chores, preparing meals, farming. Some cultures think girls and women shouldn't be educated, and those are very often the places where the treatment of women and girls is the worst.” ThinkingWellsCountryHomeSchoolCultureGirlWaterWorstEducatedDevelopingMealsTreatmentVillagePreparingFarmingBack And ForthChoresDeveloping CountriesCountry Girl Author:Laura Bush