“If you want to connect with people who are in distress and great grief and scared, you need to do it in a certain way. I move kind of slow. I talk kind of slow. I let them know that I respect them.” PeopleIfsKnowsWayWantNeedsKindMovingCertainGriefScaredDistress Author:James Nachtwey
“Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.” KnowsWayLifeGivingBodyEarthUnderstandingPowerfulSecretEmotionKnowingEnvironmentCreatingAccessYour BodyCellsGuidanceEmpoweringMost PowerfulDistressHormones Book:The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change Source: The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change