“Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.” PeopleWayHoursPracticeMeditationBuddhismListeningTechniqueSunsetFormalListening To MusicAthleticsParticipatingMediation Author:Frederick Lenz
“Poetry is a kind of distilled insinuation. It's a way of expanding and talking around an idea or a question. Sometimes, more actually gets said through such a technique than a full frontal assault.” WayKindSaidIdeasSometimesTalkingTechniquePoetry IsAssaultExpanding Book:Blue notes: essays, interviews, and commentaries Source: Blue notes: essays, interviews, and commentaries