“Damon [Stoudamire] gave me advice of things I need to do to get through the whole season. The main thing is taking care of my body. I have to treat my body like a machine. What you put in it is what you'll get out of it.” NeedsWholeBodyCareAdviceMachinesTreatsSeasonsDamon Author:Sebastian Telfair
“When I began my physical studies [in Munich in 1874] and sought advice from my venerable teacher Philipp von Jolly...he portrayed to me physics as a highly developed, almost fully matured science...Possibly in one or another nook there would perhaps be a dust particle or a small bubble to be examined and classified, but the system as a whole stood there fairly secured, and theoretical physics approached visibly that degree of perfection which, for example, geometry has had already for centuries.” WholeScienceStudyTeacherAdviceCenturyExampleDegreesPerfectionPhysicsDustBubblesParticlesTheoreticalGeometrySecuredJollyMaturedMunichTheoretical Physics Author:Max Planck
“My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.” IfsTryingLooksTwoWholeGuyOrderFightingSituationCasesAdviceSecurityCoupleHabitTrainingPressureBreathsDistanceCalmMmaCagesHypeStay PositiveDeep BreathBest AdviceGood HabitsTwo Guys Author:Alexander Gustafsson