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“My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.”

“You point out that war is only a symptom of the whole horrid business of human behavior, and cannot be isolated. And that, even if we abolish war, we shall not abolish hate and greed. So might it have been argued about slave emancipation, that slavery was but one aspect of human disgustingness, and that to abolish it would not end the barbarity that causes it. But did the abolitionists therefore waste their breath? And do we waste ours now in protesting against war?”