“Even you, who’ve lived inside your body for 64 years, would apparently be unable to recognize your foot in an isolated photograph of that foot, not to think of your ear or one of your eyes or elbow, also familiar to you in the context of the whole, but utterly anonymous when taken piece by piece. We are all aliens to ourselves, and if we have any sense of who we are, it is only because we live inside the eyes of others.” IfsThinkingYearsWholeBodyEyeTakenPiecesFeetEarsPhotographYour BodyFamiliarAliensWho We AreIsolatedThink Of YouElbows Author:Paul Auster
“Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.” FeelsWholeProblemBodyJoyWorryImagineAnxietyWaveYour BodyPassingPassingsTensionVisualizationPassing Through Author:Frederick Lenz
“Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.” MindMeanSoulWholeBodyMotivationalMeditationInvolvedHarmonyYour BodyYour SoulMelodyWholenessHumming Author:Rajneesh
“Consider, children ... the pain of touching the tip of your finger to your mother's stove, even for a fraction of a second. That is an experience which most of you have suffered. Now try to imagine that pain, not simply on a fingertip but spread over the whole surface of your body, and not for a mere second, but everlastingly. That, children, is hellfire.” TryingChildrenWholeBodyPainMotherHellImagineMereFingersSpreadSurfaceYour BodyTouchingImagine ThatFractionsFingertipsStoves Book:The Rector of Justin Source: The Rector of Justin
“It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.” WorldWayWellsDifferentWholeBodyRunningAbleMovingBrainMovementHigherYour BodyGet UpDifferent WaysGymFlexibleBest GiftRotation Author:Andrew Stone