“Accepting the reality of change gives rise to equanimity.”
Source: Pocket Peace: Effective Practices for Enlightened Living
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Famous Allan Lokos Quotes
“That's why it's called a practice. We have to practice a practice if it is to be of value.”
Source: Patience: The Art of Peaceful Living
“The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.”
“To advance spiritually requires a method of practice & determination to carry it out.”
Source: Pocket Peace: Effective Practices for Enlightened Living
“While meditating we are simply seeing what the mind has been doing all along.”
Source: Patience: The Art of Peaceful Living
“Observing your thoughts, feelings & sensations is the grist of the practice.”
“It is a powerful practice to be generous when you are the one feeling in need.”