“Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.” FirstsLongRunningWishSpecialHealthyMarathonSomething SpecialBest Wishes Author:Amby Burfoot
“As runners, we all go through many transitions-- transitions that closely mimic the larger changes we experience in a lifetime. First, we try to run faster. Then we try to run harder. Then we learn to accept ourselves and our limitations, and at last, we can appreciate the true joy and meaning of running.” TryingFirstsRunningLastsJoyAcceptingAppreciateHarderLifetimeLimitationFasterTransitionRunnersTrue Joy Author:Amby Burfoot
“I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.” FirstsHeartImportantRunningSportsBrainWise WordsTrainingImportanceTrainLegsRunnersMarathonTrainersBeginnersMotivational Running Author:Amby Burfoot