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Amy Key Quotes

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Famous Amy Key Quotes

“Finding the sweet spot between gently pushing yourself to do things that could be wonderful and allowing yourself to do absolutely nothing takes work and practice. A holiday should include a break from self-punishment, as well as a break from work and the expectations of others.”

“Self-love has to include a disregard for how other people might perceive me, and living as though life is in the present, rather than something that will start in earnest once certain thresholds have been passed. I sometimes have to say aloud to myself: you do not agree that life's worth should be measured in this way. Don't give the idea the authority to direct your self-criticism for not measuring up. It feels like a life's work. Repeat it until you mean it. Say it like a friend would.”