“We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you might even think you deserve to. Because why else would you be feeling that way. Like the world is laughing at you. I promise you it's not.” FearSelf EsteemEmotionsInsecurityHelplessnessEmotional PainDark Times Book:Bent: How Yoga Saved My Ass Source: Bent: How Yoga Saved My Ass
“Whatever made this world and everything in it isn’t wrong, it’s miraculous. Typos are wrong. That’s about it.” Self EsteemIllnessClarity Of MindIllness And HopeWrong BeliefClarity Of PerceptionWrongness Book:Bent: How Yoga Saved My Ass Source: Bent: How Yoga Saved My Ass