“They see that who they are is the silence in which sound is happening, the spaciousness in which movement occurs. This kind of recognition, whether fleeting or abiding, is called an awakening.” KindSoundSilenceMovementHappeningsAwakeningRecognitionFleetingAbidingSpaciousness Book:Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and Into the Moment Source: Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and Into the Moment
“My own awakening came in 1991 and my teacher then, in India, asked me to return to the West and to share this kind of inquiry.” KindMy OwnTeacherShareReturnIndiaWestAwakeningInquiry Author:Arjuna Ardagh
“The first thing you discover is a kind of emptiness, a silence, a presence which doesn't seem to have content to it, like looking up at a limitless sky. That boundary-less place inside you is your own consciousness, your awareness. When you relax into it, you realize that it's also full - it is everything. You realize this presence is what you really are: Love.” FirstsKindWisdomSeemsRealizingConsciousnessSilenceSkyAwarenessBoundariesEmptinessRelaxLimitless Author:Arjuna Ardagh