“I do not want to suppress the parts of me that most want to soar for fear of what someone else may think or because it may be too much or not worthy enough or not complete or brilliant or normal enough. Self-care also means honoring the truth within us. Set yours free.” ConfidenceSelf LoveFearlessBe YourselfSelf CareWholeness Book:Dear Sisters: Your Nature is to Bloom Source: Dear Sisters: Your Nature is to Bloom
“Starving (adj.)— When the only self-talk you gorge yourself on is ugly. —your beauty is so lush you could feast on it” BeautyConfidenceSelf LoveSelf CareSelf Talk Book:The Moon and Her Sisters Source: The Moon and Her Sisters
“I go to yoga to tend my own garden. —self-love” Self LoveYogaSelf CareMind Body SpiritYoga InspirationYoga PhilosophyYoga QuotesYoga Heartsongs Author:Ashley Asti
“I think that’s a special thing...that your daughters will get to grow up and see a woman and a mom who’s making lots of time and space for them, but who’s also making time and space for herself. That changes everything.” Self LoveParentingMotherhoodSelf CareSpecial NeedsSpecial Needs ChildrenSpecial Needs Parents Book:Up: A Love Letter to the Down Syndrome Community Source: Up: A Love Letter to the Down Syndrome Community