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Yoga Philosophy Quotes

Browse 89 quotes about Yoga Philosophy.

Yoga Philosophy Quotes

“Man lives in the body as a prisoner; when his term is over, he suffers the indignity of being thrown out. Love of the body is therefore nothing more than love of jail. Long accustomed to living in the body, we have forgotten what real freedom means. Being a Westerner is no excuse for not seeking freedom. It is vital to every man that he discover his soul and know his immortal nature. Yoga shows the way.”

“Because we are co-creators, because we feel each other’s energy, because we are linked—what matters most when you teach is not the flawlessness of your delivery. Not your poise or whether you remembered every line you planned to say or every pose in your yoga sequence. No, it’s not your perfection, it’s your kindness.”

“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.”

“Anytime you feel stuck, unsure, or need a helping hand to get you by, just breathe and in the quiet of your heart say a prayer and ask for help, for guidance, clarity, and the confidence to know that what you seek will be provided.”

“At the end of the day, meditation is a state of mind. The practice of meditation is just a tool to guide you to feel calm, inner peace, and balance in your everyday life.”

“Learning to become aware of how you are breathing, what happens to your body and even your mind as you breathe helps you turn your attention away from the everyday noise in your life and the chattering in your mind.”

“5. As you know, your thoughts determine the outcome of your behaviour. If you truly desire inner peace and relief from the busyness of your day, set your intention by quietly saying to yourself, “I am here to be still, calm, and clear my head.”

“As you know, your thoughts determine the outcome of your behaviour. If you truly desire inner peace and relief from the busyness of your day, set your intention by quietly saying to yourself, “I am here to be still, calm, and clear my head.”

“Meditation is your time-out with yourself. It isn’t a house party, and there is no law saying how you must feel. Keep a journal and write down how you feel before and after each meditation session. Maintain a beginner’s mind and, most importantly, connect with other like-minded people who can embrace, nourish, and support you during your practice and daily life.”

“Meditation is not an isolated act, it is not something you do and then forget about until the next time you practice. Meditation is a skill, a technique you use to help you regain your focus and concentration any time during your day. Being present and aware of your posture, your thoughts, and your breath on a regular basis during your day are as vital as knowing your shoe size.”

“The beauty of meditation is that it is an ongoing, unfolding personal development process that enables you to become more aware of your emotional states, thoughts, feelings, and actions and identify those that are healthy and unhealthy and ultimately lift or zap your energy”

“Life is busy and there will be days, weeks, maybe even months when you feel like, or want to meditate. That’s okay. That’s life. You will wake up one day and you will sit and practice”

“Self-hatred is the inevitable byproduct of the culture of narcissism in which we all have been reared. We learn from day one how special and wonderful we are. Or conversely, and perhaps more pervasively, we do not learn this at all and instead are subjected to glorified views of others through the media whom we idealize and envy. At the root of it all are inappropriate expectations about life, about ourselves, and an overvaluation of self that breeds profound isolation.”

“Sometimes, you can learn something completely mind-blowing in yoga and then totally forget about it the minute you need it the most. Or just kind of choose to forget it. 'I don't need no philosophy, I need fixing.' Which isn't to say nothing ever goes wrong, because it does; or that they're aren't parts of you that you just can't bring yourself to accept or maybe even detest at times (which I know is a strong word but it does apply), because I'm sure there are; or that there's no such thing as catastrophe, because there is. Oh my god, there is. And sometimes all you want to do is fix it.”

“One important aspect of the Gita which remains is that even though it presents to us some diverse paths as a way of life, such as action, devotion, knowledge and meditation, it does not impose any of these paths on an individual. Rather, it leaves the choice to the people, because the followers of all these paths are essential for the smooth functioning of the world, and any en masse inclination towards only one of them would jeopardize the society by causing an imbalance in its system. The Gita also recognizes that the path that one should follow is determined primarily by the free choice of man as well as his inherent nature, which can be interpreted as a genetic inheritance he is endowed with.”

“Real karma or real human duty is the act that is carried out with the genuine hope of bringing a change outside of us – in the world, not in anticipation of reward. And that very act of pure conscience is karma, morality, religion, godliness, spirituality all together. These are all varied terms for the one and the same thing, that is being a conscientious human being. In short, to be a conscientious human is real karma – it is real spirituality – it is real religion.”

“Upeksā: It is not merely a feeling of disdain or contempt for the person who fallen into vice (apunya) or one of indifference or superiority towards him. It is a searching self-examination to find out how one would have behaved when faced with the same temptations…The yogi understands the faults of others by seeing and studying them first in himself. This self-study teaches him to be charitable to all.”