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Yoga Philosophy Quotes

Browse 89 quotes about Yoga Philosophy.

Yoga Philosophy Quotes

“The way I touch earth and heaven at once, stretching from soil to sky. The way the mat holds my feet and my feet hold me. The way it seems so simple, something to be brushed off as ‘too easy,’ and the way it is actually foundational. The way I know that when I am in it, I am it— unshakeable no matter what winds blow or rains pour down. It is as if I remain, eternal, undaunted, majestic. —mountain pose”

“We are nature. Our bodies carry its swimming waters. We are made of the soil and eat the plants that grow from it. From dust to dust we come and go. Each time I bring my hands to my heart in prayer, flowing my body with my breath, it is devotional, a dance with the earth and of the earth. I dance with every tree, sway with the wind, bloom with every flower in my being. My breath, Mother Earth, is yours. —the whole planet is in me”

“Life on the Mat “I roll it out and step inside a world of self-discovery, mine. Here is where I challenge myself, to learn just how to be myself… to grow and reach and stretch and sweat, I push my boundaries, no regrets. For this is where I seem to be, a stronger, better newer me. And when my body’s fully spent, my spirit takes a forward step, I contemplate the wisdom’s known, relinquished now, in Child’s pose.”

“When I learned about santosha, yoga's version of contentment, it seemed right up there with enlightenment in terms of what I could accomplish in this lifetime. Cultivate a sense of being all right with who I was and what I had? Impossible. To me, contentment was fleeting and based on whether I'd gotten what I wanted, usually from some outside source. But santosha proposed a contentment that could be intentionally cultivated, independent of the external sources of happiness and value we usually count on and measure ourselves by. Santosha is being okay with what we have and who we are, right now.”

“Spirituality is not a religion or a trend—it is a lifestyle. It is a lifestyle of awareness that combines the understanding of faith, body, mind, and soul, allowing us to live modern-day enlightened lives in small and big ways.”

“Yoga is not something a person practices with music or mirrors or any other distraction. It's purpose is less about samyoga than it is about viyoga, which is to say, it is more about disconnecting than it is about connecting which many Westerners find strange, until they hear it explained. The reason a person practices every day is to disconnect from their deep connection to suffering. The author of the ancient Yogatattva Upanishad believed that without the practice of yoga, it was entirely impossible to set the atman free. The atman, of course, is the soul. And just as the rani said, we are so burdened down by our daily worries that many of us have become no different than beasts. We walk around eating and drinking and caring very little about our purpose in this life. Some of us are not even very clever beasts. We are merely trudging through our work, yoked to some terrible master or job. The goal of yoga is to changed all of this; to remind the human who has become like an ox that their yoke and harness can be taken off, even if it's only for a few minutes a day, and that through silencing the mind, we can silence greed, and hunger, and desire as well.”

“Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience – dictionary meanings or static meanings have not much value. Meanings of the words vary depending on mind-set, time, location and culture. The words are made to expand the possibilities of the mind.”

“I see a real yogi as a someone who is committed to growth and to being the best version of themselves, and, at the same time, is courageous enough to be fully present and authentic in each moment. Someone who is not afraid to get real about the whole mess of who they are - the good, the bad, and the ugly”

“Usually, when people hear the term Yoga, many of them associate it with various physical exercises where they need to twist, turn and stretch their body in complex ways that are known as Asanas, but this is only one type of Yoga, called “Hatha-Yoga”. In reality, Yoga is an umbrella term for various physical and mental exercises that lead to the overall well-being of a person. By origin, Yoga has mainly five forms: 1. Raja Yoga - The realization of divinity through intense meditation 2. Karma Yoga – The realization of divine bliss through your own daily activities and duties 3. Hatha Yoga – The realization of divine well-being through various physical exercises 4. Jyana Yoga – The realization of inexplicable bliss in the pursuit of knowledge 5. Bhakti Yoga – The realization of ecstasy through love and devotion for your Personal God The purpose of all Yogas is to set your consciousness lose into the vast domain of the unknown, where your brain circuits simulate various fascinating mental states that are usually unimaginable and unattainable in your everyday consciousness. But the whole yoga thing has nothing to do with God or something of that sort. It is all about various states of the human mind.”

“For reasons unknown, the philosophical aspect of the yoga movement has had to make way for the yoga fit revolution; today’s image of a yogi is a slender and scantily clad young female doing postures on the cover of a bestselling magazine, whereas the older image was of an Indian man with long beard sitting in a cave wearing a loin cloth.”

“Apathy is the bushel basket under which the ego hides its fear of being powerless. It is easier to become apathetic when there are no words or actions sufficient to comfort a wounded body, a grieving heart, or a shattered community. And so we look away and avoid awkward conversations under the guise that we don’t want to upset others. Yet, the most powerful posture for a healer to take is that of the witness. To stand and witness a person or community devastated by suffering, and to let them know that while they suffer they have a hand to hold, offers the most potent medicine of all—compassion.”

“In this dream I was a songwriter and an artist. I fell madly in love with you. Do you remember how hard it was? What we went through to find one another? I am always so reluctant to do this over and over again. There is always that fear that I won't find you. Though I always trust the process, still there are powerful illusions in this world. But none could keep me from you. At times I feel like I dug through stone with my bare hands to find you. Other times I laugh at how perfect it all is, and at the worry that I may never lay eyes on you again. How foolish. You can’t separate water from rain.”