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“Your relationship with your breath is your personal religion. This relationship ends only with your last exhale.”

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Book:Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

Source: Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

“Building a healthy relationship with the most advanced technology app on the planet – Our own breath.”

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Book:Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

Source: Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

“Train the breath to work for you, rather than let it run amuck with a ‘mind’ of its own.”

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Book:Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

Source: Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

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