“I eat organic as much as possible, cleanse regularly, and love outdoor activities like paddle boarding, hiking, swimming, kickboxing, and yoga. But honestly it's more of a psychological thing for me. If I feel good on the inside, I treat my body with more respect.” IfsFeelsBodyActivityYogaAnd LoveTreatsHonestlyFeel GoodPsychologicalSwimmingHikingI Feel GoodKickboxingOutdoor Activities Author:Ashley Rickards
“I move on as quickly as possible. I tend to be really hard on myself anyway, which is great for work ethic and such, but sometimes outcomes are just out of your control and there was nothing you could've done anyway. If I'm at fault, I make note and do my best to try again. "No" isn't really a word I understand.” IfsTryingSometimesHardDoneMovingEthicsFaultsNotesOutcomesWork EthicTry Again Author:Ashley Rickards
“If I feel good on the inside, I treat my body with more respect.” IfsFeelsBodyTreatsFeel GoodI Feel Good Author:Ashley Rickards