“I feel lost and confused, but happy and certain. I am like a ball of tangled yarn. The parts that are untangled are available, useable; the rest is a mess, useless until it is untied. That mess feels endless and at most times unyielding.” FeelingsUncertaintyConflicting Emotions Book:Recovering is an Art Source: Recovering is an Art
“How about we never talk about what happened and why I feel the way I feel. We just pretend that everything is fine and I just scrub myself red every night, allowing my mind and body to retreat into oblivion. Yup sounds like the perfect plan.” FeelingsDepressionIgnoring IssuesIgnoring Problems Book:Recovering is an Art Source: Recovering is an Art