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Becky Vollmer Books

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“Acceptance does not mean you lay back and let Life have its way with you. It is not a path of hopeless acquiescence or defeated inaction, nor does it imply that you will ignore hardship or injustice (yours or others’). It simply means that you understand and acknowledge the facts of a given moment. You, as the old saying goes, let reality be reality. And after you accept “it,” whatever that is in each moment or situation, you can decide if or how you will respond.”

FactsAcceptanceAcknowledgeRespond
Book:You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
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“Autopilot is the enemy of boldness, because autopilot equals tunnel vision. When you operate on autopilot, you reflexively do the same things, over and over, because you haven’t paused long enough to consider a more conscious choice. On autopilot, you can access just a narrow slice of the possibilities around you. In fact, the aperture is so narrow that you become literally blind to the options. You’re being carried by habit, by momentum, rather than going where you intentionally point your headlights. Hell, on autopilot, you don’t even need to check whether you even have headlights, because you’re not actually driving. You’re just drifting. But when you get more intentional about the choices you make—no matter how small or seemingly inconsequential—the lens through which you view those choices begins to open up. The realm of what is possible widens and you can see just how many more chances life offers to align to your preferences and values, through your discernment, to your deeper being. Change starts with acknowledging the life you’re living doesn’t line up with the life you want. From there, it’s about getting off autopilot. Then you can make decisions that honor and support that most holy part within you.”

ChoicesChangeHabitIntentionDecisionsDiscernmentAutopilot
Book:You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
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“It takes a great personal audacity to question the status quo, to take exception to it, to redefine it, and, ultimately, decide for your Self what “normal” is going to be. But guess what? That autonomy to choose your own circumstances is your birthright.”

CircumstancesAutonomyChooseBirthrightAudacity
Book:You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
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“You are not intended to spend this life squeezed and choked and squashed in a vise of Other People’s design, or values that aren’t your own, or an outdated world view; no, you were made for discernment, cultivation, and expansion. Until you realize that the internal forces that guide you will evolve as you do, and that you have within you the power to shift and adapt them so that they better meet your needs at various points in your life, trying to exist under the constraints of anything that doesn’t fit will be a significant source of inner conflict. But when you understand that you are free to live by your rules—not those laid down by your partner or family of origin, where you work or where you worship—you also realize that you can rewrite them as needed. You can create a life that is tailor-made.”

ValuesFamilyConflictEvolveExpansionDiscernmentAdapt
Book:You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom
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