“Performance process goals involve things like staying in the present moment, accepting whatever happens as it happens, underreacting to everything, being unflappable, and totally trusting in your skills during competition.” GoalTrustCompetitionPresentAcceptPerformUnderreact Book:How Champions Think: In Sports and in Life Source: How Champions Think: In Sports and in Life
“We prepared properly and performed well, and it just didn’t go right,” then there’s nothing to regret. You just have to be determined to get ’em the next time.” RegretDetermineNext TimePreparePerform Book:How Champions Think: In Sports and in Life Source: How Champions Think: In Sports and in Life
“If someone in that category asks me whether he should keep going, I don’t have an answer. I have questions. The most basic is, “Are you sure you’ve honored your commitment?” By that, I mean to ask whether the client has done what he set out to do, which is to make the strongest possible effort to become as good as he can be by creating and fulfilling performance and preparation processes.” EffortHonorCommitKeep GoingPrepareFulfillPerform Book:How Champions Think: In Sports and in Life Source: How Champions Think: In Sports and in Life