“I remind myself that I don't have the ability to completely manipulate reality to be exactly what I want it to be. So now that reality is antithetical to what I want, how I can feel into it and act skillfully rather than react? How can I choose my best course of action while not pretending I don't have the pain, or running away from the pain, or blaming someone else for the circumstances of my life?” WantFeelsI CanRealityRunningActionPainCoursesAbilityCircumstancesBlamePretendingRunning AwayManipulate Author:Brad Willis
“When I work with private clients now, one of the first places that I try to take them to is cultivating a sense of gratitude for their circumstances. And that's usually one of the first big steps in their healing.” TryingFirstsBigsHealingStepsCircumstancesGratitudeClientsCultivating Author:Brad Willis
