“This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.” FeelsHeartBodyStrongVoiceMy HeartHealthyStressRateCalmCellsPermissionRelaxedSlow DownMeltingVery DeepSoothingHeart Rate Author:Brad Willis
“I had a direct experience of the efficacy of this form of mind-body medicine. This comes from somebody who had been sort of an alpha male, highly cynical war correspondent, who had basically seen it all and heard it all, was cynical and trusted nothing.” MindWarBodyFormHeardDirectMedicineMalesCynicalTrustedAlpha MaleEfficacyMind BodyAlphas Author:Brad Willis
