“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.” EmotionsVulnerability Author:Brene Brown
“When we're suffering, may of us are better at causing pain than feeling it. We spread hurt rather than let it inside.” PainSufferingHurt Book:Braving the Wilderness Source: Braving the Wilderness