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Caroline Carr Biography

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“Sometimes the menopause is a nuisance, but on the whole I quite like it. I feel like I'm being 'rounded off.' I just like the feeling of completing a whole area of my life. And then - well, who knows what I might do next? - Benni, 50”

Women Positive Inspirational Attitude Positive Attitude Menopause Midlife Perimenopause

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“The very best way that you can help yourself is to develop and sustain a positive attitude. The way you think and feel about everything will make all the difference to your experience.”

Women Positive Thinking Positive Attitude Symptoms Menopause Midlife Perimenopause

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“Decide to smile and keep upbeat. A scowling, bad-tempered face is far less attractive than a smiling, accepting one.”

Women Smile Positive Attitude Positive Quotes Face Smiling Menopause Midlife Facial Expression

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“Some people assume that there must be something wrong with a relationship if they discover that partners are sleeping separately. But why? OK, human beings have sex and procreate, but whoever said they had to spend the whole night together in the same bed?”

Sex Women Marriage Bed Relationship Quotes Sleeping Traditions Menopause Sleeping Habits

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“You might be chatting sociably with friends, and suddenly you notice that they're all flapping their hands at at their faces. You're all sitting there like a bunch of chickens - all flapping away. You hardly notice that you're doing it because it's such a habit. All clutching at your clothes to try and flap some cool air in, And all of you are bright red in the face." Sally, 58”

Women Self Help Confidence Chickens Symptoms Hormones Menopause Midlife Perimenopause

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“When my daughter was 10 she pointed at my face and said accusingly, 'Er - yuk! Witches have those.' I rushed to the mirror. There, sprouting determinedly from a mole on my chin, was a single sprout of hair. I was 45. Caroline, 53”

Women Witches Hormones Menopause Midlife Facial Hair Perimenopause Mole

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“I drove through red traffic lights once. I thought red meant 'go', which was dreadful because I know red means 'stop'. - Nora, 50”

Women Confused Symptoms Forgetfulness Hormones Menopause Perimenopause Confused Mind

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“I went to work wearing a suit and odd shoes. One was blue and one was black. I can't believe I did that. I'm so particular - I would never have done that before. - Les, 48”

Women Confused Symptoms Hormones Menopause Perimenopause

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“I made a mental note of where I'd parked the car, but when I came out of the precinctI couldn't remember where it was. I pushed a full shopping trolley through acres of busy car park to try to find it, and after 20 minutes I was nearly in tears. Eventually I just stumbled across it, but I don't remember parking there at all. I felt so stupid. What's even worse was that a few weeks later I did exactly the same thing. - Fiona, 56”

Women Confusion Symptoms Forgetfulness Hormones Menopause Perimenopause Confused Mind

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women

“Sometimes I feel as if there's too much information going into too small a brain. - Paula, 56”

Women Brain Confused Overwhelming Hormones Menopause Perimenopause

Book:Menopause: The Guide for Real Women

Source: Menopause: The Guide for Real Women