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Caroline Myss

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“I love hanging out with my friends and family. I really, really, really love articulating original thought. That's probably my core, my biggest buzz. Because then it makes me feel like I know why I was born. Reaching original thought, where I know that I'm perceiving something that only I have seen, and I need to incarnate that. That's it right there.”

“To feel the suffering and then to know the pain of the unnecessariness of it. That right there has me in its grip. The only way through that is serious prayer. I can't get through it any other way. I've got to believe that that's making a difference somehow. I can't see the difference, but I've got to believe it does, because in some way it lets me sleep at night. My only other alternative is to become angry, and I can't go that direction.”

“I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.”

“I hold myself accountable for my contradictions. I deeply, deeply believe in the mystical laws. I know that every thought sends an eternity in motion. I mean, I know what I am capable of as a teacher; I know what I'm capable of because of my intelligence. But I also know that that's useless if - I have been humiliated so often, when I think that I can combat the terrors of life with intelligence. Because you can't. It'll bring you to your knees.”

“Someone asks me what's my practice? I don't want the fear of being humiliated to have authority over me. I don't want it to come near me. I don't want it to have a voice in my decisions. I don't want it to be anywhere near me. What's my practice? That one. I don't ever want to humiliate a human being, and I don't want the fear of being humiliated to participate in my thoughts.”

“If you actually get that you're not entitled to be loved, not by one person, not by anybody, and if you get that and then you look at people who love you - who love you - who think, my life is better because you, you are in it - that they get up and think, my whole world is better because you're in it, that for some reason they love you, and that they walk this world when you're not around thinking, but you're in it, and they come home and they want to call you, they want to come home and see you, your face - you can never make a person love you but somehow they do.”

“[You should] see everything about your life as a lesson. Ask, "Am I empowering myself?" Even for a tiny thing, like if you're in the grocery store and you're thinking, "Should I buy that?" And your gut says, "You know you can't eat that." If you decide not to listen, you've harmed yourself by blocking your intuitive voice.”

“You know how we say things like "I just have to be true to myself"? What does that mean? Great people always say, "There's something I was meant to do." That knowingness is what the soul understands. You have fundamental agreements that you simply feel. You can't put your finger on them because they reveal themselves to you within the context of your life through coincidence, synchronicity, and obligations you can't get out of. Together, these things form the whole of your sacred contract.”

“People want their reason for living to be a singular thing, like a career or a relationship, because this makes an individual feel secure in the physical world. We don't fare well in the realm of the invisible - so telling someone that their purpose is multilayered and includes the arduous journey of discovering who they really are is not always the answer they want to hear. But consider the complexity of the question: "What is my reason for living?" How can that question not include a journey into the depths of your own life?”

“I cannot take you out and say you are separate from the whole. If someone says to me, "Well, how do I find my life purpose?" I first say, "You've never lost your life purpose." Number two, I say, "Have no judgments about your life. No expectations. Give up the need to know what happens tomorrow. Just be fully present and appreciate all that is in your life right now."”

“You are in the depths of despair because you locked in on something or someone that didn't belong to you. I've met many people who have lost everything, especially in these times. People who survive devastating loss have the ability to let go of what they were doing, how much they were earning, and what they feel they are entitled to right now. They may well return to their former status, but their immediate task is to assess their skills and show resilience moving forward.”

“Expectations are usually predicated on the idea that the everyday things that happen to ordinary people shouldn't happen to you. People hold the idea of being ordinary in absolute contempt, so when they face an illness, poverty, or any kind of catastrophe, they say, "I can't believe this happened to me." And who did you think it was going to happen to - the woman across the street? It makes them think, "I must be on the wrong path." But what if something you thought was bad was the best thing that ever happened to you? What if that was part of your path?”

“Think about the number of times someone will say to herself, "I want to get out of this circumstance, but I'm too afraid. I'll lie about how happy I am in this marriage, and I'll put up a front." But she's betraying everything that's in her heart. She's making choices that are harming her, and that's why she's hurting. Her intuition is trying to tell her that.”