“The support is absolutely crucial. If you have the right people helping you in the lead up to a major event, then you know when you're lining up to start the race you have them there with you, willing you on. And I'm not only referring to the coaches, mechanics, physios, administrators, but also family and friends.” PeopleIfsKnowsHelpingRaceSupportEventsWillingMajorsCoachesCrucialFamily And FriendsMechanicReferringAdministratorsLining UpPhysio Author:Chris Hoy
“If you go to the line knowing you have given it absolutely 100% in every training session you have done, you know that there's nothing else you could have done and that helps you to deal with the pressure.” IfsKnowsDoneHelpingGivenLinesDealsKnowingTrainingPressureSession Author:Chris Hoy
“I don't tend to listen to music in training, except maybe the radio in the gym. I do use music prior to racing though; it helps to fire me up plus it's good for blocking out the distractions around me.” HelpingUseFireTrainingRadioBlockPlusGymRacingDistractionListening To Music Author:Chris Hoy