“I worked closely with Steve Peters, the British Cycling team's psychologist, and we came up with a strategy of dealing with the pressure. It basically involved displacing the negative thoughts with visualisation. Not a complicated technique, but very effective if done properly. I just kept running through the race in my head over and over so that I wouldn't let the distractions around me put me off.” IfsDoneRunningRaceTeamInvolvedNegativePressureStrategyComplicatedBritishTechniqueDistractionPeterPsychologistCyclingNegative Thoughts Author:Chris Hoy
“When you're on your own you have control over most of the variables involved in the preparation and the race itself, whilst in a team event you are only a part of the overall picture. The real upside of being part of a team is the fact that when you're successful in a race you can share the celebrations together.” RealFactsTogetherRaceSuccessfulTeamShareEventsInvolvedPreparationCelebrationVariables Author:Chris Hoy