“Have you ever wondered how therapists can listen to people's problems all day long without getting completely overwhelmed? The same principle applies: Pay rapt attention to another person over time and the quiet energy of love and compassion will rise up.” CompassionMindfulnessTherapy Book:L'Autocompassion: Une méthode pour se libérer des pensées et des émotions qui nous font du mal Source: L'Autocompassion: Une méthode pour se libérer des pensées et des émotions qui nous font du mal
“There's a Zen saying: "Kindness is the fruition of awareness, and awareness is the foundation of kindness.” CompassionMindfulness Author:Christopher K Germer