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Christopher Peterson

Christopher Peterson Quotes

Professor

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Famous Christopher Peterson Quotes

“Indeed, lack of self-control may be at the root of all emotional disorders, so named because the person is controlled by anxiety and depression rather than vice versa. Everyone experiences negative emotions; what determines whether they escalate to full-blown disorders may simply be whether the person has the ability to circumscribe them.”

Self RegulationEmotional Disorders
Book:Character Strengths and Virtues: A Handbook and Classification
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“Attention is crucial to the success of self-regulation, and indeed attentional processes often constitute the first step toward either success or failure at self-regulation. As mentioned, reduced self-monitoring is often a precipitating factor in self-regulation failure because it is quite easy to lose track of one’s status or quit regulating oneself when one cannot evaluate the distance between the current state and the goal state ... When people cease to attend to their own behavior, self-regulation typically deteriorates.”

AttentionSelf ControlSelf Regulation
Book:Character Strengths and Virtues: A Handbook and Classification
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“Self-regulation is highly valued. Even if we find them a bit tedious, we admire people who stick to an exercise regimen. We certainly value people who do not express every negative emotion they experience, those who are “low maintenance” because they can control their reactions to disappointment and insecurity. We can count on the self-controlled person to keep her promises because she will not be distracted in the course of so doing.”

Self ControlSelf Regulation
Book:Character Strengths and Virtues: A Handbook and Classification
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“If parents can instill self-control in their children, they can achieve a powerful and important effect that will benefit their offspring for years to come. Indulgent parenting and an excessive concern with maximizing children’s self-esteem may, however, be detrimental to self-control, producing instead a personality that is weak, narcissistic, and self-indulgent.”

WeaknessNarcissismSelf ControlIndulgenceSelf Regulation
Book:Character Strengths and Virtues: A Handbook and Classification
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