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“That my life can look so perfect from the exterior and feel so chaotic within seeds a deep sense of guilt, as though by living at all, I’m doing something wrong.”

Family Psychology Childhood Shame Guilt Trauma Resilience

Book:The Color of Everything: A Journey to Quiet the Chaos Within

Source: The Color of Everything: A Journey to Quiet the Chaos Within

“Psychology is an invitation out of victimhood, not into it.”

Inspirational Psychology Victim Resilience Victimhood

Book:The Color of Everything: A Journey to Quiet the Chaos Within

Source: The Color of Everything: A Journey to Quiet the Chaos Within

“This moment is a single grain of sand and will be suspended forever in the neck of the hourglass of my life. I am at once the same and different as overlapping versions of myself—my life bisected by a great swath of snow.”

Inspirational Psychology Adventure Photography Survival Resilience Mountains

Book:The Color of Everything: A Journey to Quiet the Chaos Within

Source: The Color of Everything: A Journey to Quiet the Chaos Within

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